My family watches《养生堂》everyday. It's very educational and gives so many tips for good health!
E.g. 按摩病自除：There is a way of massage to help your bow movement; There is a way of massage to help you to go to sleep (治疗失眠）。
播出时间：
每天 BTV 北京 17:36—18:21
每天 BTV 北京 17:36—18:21
Just found out we can watch them online!
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